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Merry and Bright? Why the festive season is so overwhelming and how Solution Focused Hypnotherapy can help.

The Importance of Having Fun

When Every Other Option Has Failed: Hypnotherapy - A Last Resort?

6 Things I Wish People Knew About Hypnotherapy and EFT

Reflecting On My First Year As A Hypnotherapist

The Miracle Question: Real Steps for Success

January Goal Setting: Embracing Small Steps Towards Positive Change

Hypnotherapy for Anxiety

Hypnotherapy for Weight Management: A Quick Fix or a Mindset Shift?

Hypnotherapy for Confidence.

What's In Your Wellbeing Toolkit?

Confidence Is Key

Helping You Enjoy Life In Full Colour

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