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Join date: Dec 10, 2023
Posts (7)

Jan 3, 2025 ∙ 3 min
January Goal Setting: Embracing Small Steps Towards Positive Change
Oh, here's January again! And aren't we all just delighted to see her... That festive sparkle has well and truly faded, leaving us with...
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Nov 5, 2024 ∙ 2 min
Hypnotherapy for Anxiety
Anxiety takes many forms. Panic attacks, OCD, IBS, migraines and many phobias can often be attributed to anxiety. The impact is...
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Oct 26, 2024 ∙ 2 min
Hypnotherapy for Weight Management: A Quick Fix or a Mindset Shift?
As someone who does NOT believe in quick fixes, fad diets or crazy workout regimes when it comes to weight management, I find the...
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Lisa Ainslie
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