What winning a business award taught me about the power of limiting beliefs, and how EFT tapping can help.

If you've seen or heard about EFT Tapping but don't have a huge amount of familiarity with it, you'll no doubt have a few questions. It does look odd after all. How on earth can tapping on your face and upper body help relieve emotional stresses? As an Advanced level practitioner, I can assure you I had the same questions when I started out. Here's a rundown of what it is and the most up-to-date explanation of how it works. EFT, or Emotional Freedom Techniques, is both a straightforward...

‘Have you ever found that tapping doesn’t work for someone?’ I had someone ask me this last night. While it’s true that not every technique or modality works for everyone, often with tapping, it’s that something in the process is getting in the way. Although it’s a fairly simple process, there can be more to it than tapping your face and thinking about a problem. Here are some common reasons someone might not feel a shift: The issue is too vague. Tapping works best when we’re specific (a...